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Submit the form to contact us to try out for the 2025 Fall/Winter Training
Based in North Seattle, HIFO Track Club is a non profit USATF and AAU track & field team for ages 5-18.
Session 2 Winter Weight/Conditioning Training
(Jan 8th - Feb 21st)
Session starts: Thursday Jan 8, 2026
Practice Time: 6:30pm - 8:00pm
Practice Days: Tues - Thurs
Practice Location: Serene Lake Elementary
HIFO Sports is a non profit organization dedicated to providing adolescent youth of all backgrounds with sports programs that develop character and confidence, and helps them obtain the skills needed to be the best version of themselves within and beyond sports.
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